Virtual Workouts Regular
We are committed to meeting you where you are!
Yoga:
10 Minute Full Body Stretch Yoga
Yoga for Anxiety and Stress
Wake up Yoga - 11 min Morning Yoga Practice
Calming Yoga for Stress Relief and Anxiety
Wheelchair:
Wheelchair Yoga
10 Minute Wheelchair Cardio
Wheelchair 20 Min Fat Burn HIIT
Other Various Workouts:
Cardio Kickboxing – No Equipment Workout
Upper Body Workout - No Equipment Workout
20 min HIIT Workout – No Equipment Workout
12 Minute Core Workout – No Equipment Workout
Questions? Contact Us.
Recreation and Fitness
Email Us
(405) 682-7860
Location: Go to southwest side of OCCC campus to parking lot E or F near the Social Science Center. Enter at SSC-2.